An assessment of your current diet and recommendations for adjustments based on your individual needs and goals.
Nutrition education
Seminars and lectures on the principles of healthy eating, as well as individual sessions to develop good eating habits.
Sports nutrition
Optimizing diets for athletes, taking into account their physical activity, discipline and specific goals.
Psychological support
Dealing with psychological aspects of nutrition such as emotional overeating, eating disorders, etc.
Weight management
Effective techniques and recommendations for achieving and maintaining optimal weight.
Developing a personalized nutrition plan
Creating a personalized menu that takes into account your food preferences and possible restrictions.
About me
My name is Abigayle Dawson and I am a professional nutrition counselor For the last 10 years I have been working in this field, helping people to develop good eating habits and improve their health through nutrition.
It all started with my personal story. Faced with my own health issues, I realized how important the role of proper nutrition is in our lives. After studying scientific research and taking courses in dietetics, I decided to dedicate my career to helping others achieve their health and nutrition goals.
Working with me not only provides clients with nutritional information, but also provides them with guidance to make informed decisions in their daily lives.
Our Mission
To improve the quality of life using modern nutritional technologies with an individual approach to the client's tasks.
Your health deserves attention - take the first step towards change
Don't miss the opportunity to become the best version of yourself! Contact me today and together we will find the optimal path to a healthy and balanced diet customized just for you.
Online consultation with a nutritionist is
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Individualized recommendations in the field of nutrition, lifestyle correction.
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On the basis of your profile data, analyses and other necessary studies, as well as taking into account your goals and state of health - it is the preparation of a full complex of body recovery.